Kamis, 31 Januari 2019

Healthy Baked Chicken Nuggets Recipe

INGREDIENTS:

  1. 1 pound boneless skinless chicken breast, 450g
  2. 1 cup flour, 120g
  3. 2 teaspoons ground paprika
  4. 2 teaspoons salt
  5. 1/2 teaspoon ground black pepper
  6. 2 large eggs
  7. 1 cup bread crumbs, 90g
  8. Oil spray
Healthy Baked Chicken Nuggets Recipe #healthy #chicken #nuggets


INSTRUCTIONS:

  1. Preheat the oven to 400°F (200°C). Lightly spray a baking tray with oil.
  2. Pat your chicken dry and cut into chunks or strips.
  3. Prepare three shallow dishes such as soup plates on your kitchen counter. To the first dish add the flour, paprika, salt and pepper and mix until combined. To the second dish add the egg and beat well. To the third dish add the breadcrumbs.
  4. ..........
  5. ..........
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