Jumat, 08 Februari 2019

Keto Beef Taquitos with Cheese Taco Shells

INGREDIENTS:
For shells:

  • 3/4 cup cheddar cheese shredded
  • 3/4 cup mozzarella cheese shredded

For filling:

  • 1/2 lb Ground beef
  • 1 tbsp shallot minced
  • 1/3 cup low carb salsa
  • 1/2 tsp chili flakes
  • 1/4 tsp garlic powder
  • 1 tbsp coconut oil
  • salt and pepper to taste
  • 1/4 cup sour cream for serving
  • beef taquitos
Keto Beef Taquitos with Cheese Taco Shells #KETO #BEEF #TAQUITOS #LUNCH


INSTRUCTIONS:


  1. Heat coconut oil in a frying pan, add shallot and fry for 2 minutes, add minced beef, cook for 3-4 minutes, stir in salsa, chili flakes, garlic powder, salt and pepper. Cook on low for 10-12 minutes.
  2. Preheat the oven to 400 F. Line a baking tray with parchment paper. Mix cheddar cheese and mozzarella in a bowl and divide this mixture into 4 parts. Place shells on the baking tray and bake for 5-7 minutes.
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