Slow Cooked Lamb Shank

INGREDIENTS:

• 50 gr butter
• 2 cloves garlic minced
• 1 onion finely chopped
• 1 cup red wine
• 1 tin chopped and peeled tomatoes
• 1 bouquet garni made with fresh herbs, rosemary, thyme and parsley
• salt and black pepper to season
• 1 tin chopped and peeled tomatoes for oven dish
• 2 large lamb shanks
• 2 whole garlic cloves heads cut off
• 5 small pearl onions peeled
• 1 head cauliflower steamed
• 2 tablespoons butter
• 2 tablespoons milk to add to cauliflower mash
• 1/2 cup grated parmesan
• rainbow carrots to serve

INSTRUCTIONS:

1. First off, heat the butter in a saucepan and sauté the garlic and onion until translucent. Fry for another minute on high heat.
2. Deglaze the pan by adding the wine.
3. Set the stove to medium heat and add the bouquet garni.
4. Cook for 4 minutes, add one tin of chopped tomatoes. Season with salt and black pepper. Set aside.
5. In an ovenproof dish, pour out the other tin of chopped tomatoes and arrange the shanks on top.
6. ..........................
7. ..........................

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