Kamis, 07 Maret 2019

BAKED CUCUMBER CHIPS WITH SALT & VINEGAR FLAVOR

Easy to make vegetable chips are a healthier keto snack. Baking the cucumbers keeps them low in calories which makes them almost guilt-free.
BAKED CUCUMBER CHIPS WITH SALT & VINEGAR FLAVOR #KETORECIPES

Ingredients

  • 2 medium cucumbers or 3 small ones
  • 1 tablespoon olive oil or avocado oil
  • 2 teaspoons apple cider vinegar or vinegar of choice (omit for regular chips)
  • 1/2 teaspoon sea salt or more if needed

BAKED CUCUMBER CHIPS WITH SALT & VINEGAR FLAVOR #KETORECIPES

Instructions

  1. Slice cucumber very thin. Use a mandoline slicer for best results.
  2. Remove excess moisture from slices using a paper towel.
  3. Put cucumber slices in a large bowl and toss with oil, vinegar, and salt.
  4. For dehydrator: Place slices on trays and dry at 125-135°F for 10-12 hours or until crispy.

You can find complete recipes click here!

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