Kamis, 14 Februari 2019

Cheesy Garlic Brussels Sprouts

Cheesy Garlic Brussels Sprouts with melted mozzarella or provolone cheese is the best side dish to any meal! Low Carb, Keto AND the perfect way to get your veggies in! Even non sprouts fans LOVE this recipe! Tastes so amazing that the whole family gets behind this one.

INGREDIENTS:

  • 24 oz (700 g) brussels sprouts trimmed and cut in half lengthways
  • 2-3 tablespoons olive oil
  • 2 tablespoons unsalted butter
  • 6 cloves garlic, minced (1 tablespoon)
  • 3/4 teaspoon salt
  • 1/4 teaspoon fresh cracked black pepper
  • 1 1/2 cups shredded mozzarella cheese (or provolone)
Cheesy Garlic Brussels Sprouts #CHEESE #DINNER


INSTRUCTIONS:

  1. Preheat oven to 425°F (220°C). Lightly grease a baking sheet with nonstick cooking oil spray. 
  2. Heat oil in pan over medium-high heat until hot. Add sprouts, season with salt and pepper. Once hot, add your brussels sprouts and shake pan so sprouts land cut side down in a single layer. Let them cook, undisturbed, until slightly charred and caramelized (about 6-8 minutes).
  3. Melt the butter in the pan. Stir the butter through the sprouts, then add the garlic and sauté until fragrant (about 30 seconds), stirring through the sprouts.
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You can find complete recipes click here!

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