Kamis, 14 Februari 2019

Sausage Egg and Cheese Bites (low carb + keto)

INGREDIENTS:

  • 1 pound breakfast sausage, cooked, drained and cooled slightly
  • 4 ounces cream cheese, softened
  • 3 eggs, beaten
  • 1 cup shredded cheddar
  • 1/3 cup coconut flour
  • 1/2 teaspoon baking powder
Sausage Egg and Cheese Bites (low carb + keto) #lowcarb #CHEESE #KETO


INSTURCTIONS:

  1. Preheat oven to 350 degrees.
  2. Cook your breakfast sausage, drain and set it aside to cool slightly.
  3. When the sausage has cooled add it to a mixing bowl and combine with the cream cheese until there are no cream cheese clumps left.
  4. **It is important to make sure the sausage is not too hot before continuing as it will cook the egg when you add it in the next step**
  5. .......................
  6. .......................
You can find complete recipes click here!

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