TUSCAN CHICKEN CASSEROLE RECIPE LOW CARB KETO THM

This delicious Tuscan Chicken Recipe has a creamy sun-dried tomato sauce with chicken, spinach, and provolone cheese baked until bubbly and golden.

INGREDIENTS:

• 3 lb chicken tenders
• 2 tbsp sun-dried tomatoes
• 3 tbsp warm water
• 12 fresh basil leaves
• 8 oz cream cheese
• 1 tsp roasted or regular garlic powder
• 1/2 tsp salt
• 3 oz cooking liquid from the chicken or chicken stock
• 5 oz fresh baby spinach
• 12 slices provolone cheese

INSTRUCTIONS:

1. Preheat oven to 350.
2. Cook the chicken tenders until cooked through. I cook mine in a covered casserole dish for 30 minutes at 350. Reserve 3 oz of the cooking liquid and drain the rest.
3. In a small blender or food processor puree the sun-dried tomatoes and warm water until they are pureed. Add the basil and process until it is chopped. 
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